| Marathon | Year | Gross | Netto |
|---|---|---|---|
| Frankfurt | 2012 | ||
| Bonn | 2012 | ||
| Frankfurt | 2011 | 04:07:39 | 04:00:52 |
| Berlin | 2011 | 04:17:04 | 04:07:02 |
| Oberursel | 2011 | 04:13:56 | 04:13:40 |
| Frankfurt | 2010 | 04:26:02 | 04.17.58 |
| Köln | 2009 | 04:22:34 | 04:09:32 |
| Frankfurt | 2008 | 04:08:00* | 03:54:51 |
| Köln | 2008 | 04:40:53 | 04:17:05 |
| Frankfurt | 2007 | 04:30:00* | 04:24:53 |
| Bremen | 2005 | 04:13:25 | 04:10:00* |
| Paris | 2005 | 04:17:00* | 04:10:00* |
| Köln | 2004 | 04:30:00* | 04:22:17* |
- * estimated or recalled values
Finally Again Any Marathon Under 4 Hours
I got my fastest run in 2008 in Frankfurt: 03:54:51 - I've never understood how this could had happened. Nevertheless: my dream is running in grossly less than 4 hours. Because of the many many other participants in Frankfurt you have a long stand(!)by time, which naturally is included into the gross running time. But now, after two tries, let me set a weaker goal.
So, in 2012 again I am going to beat myself by running under 4 hours: